Birth Doula Package:

  • 1 free consultation​
    • I would love to meet you and your partner at a coffee shop! This helps us get to know each other and discuss if i would be a good fit for your birth team 
  • Unlimited text and email support upon hire
    • ​I will offer you trusted resources throughout your journey (childbirth classes, chiropractors, birth photographers, placenta encapsulation etc.) 
  • 2 prenatal visits including: 
    • A chance for you to ask any questions
    • Getting to know each other better so I can best serve you
    • Helping craft a birth plan
    • Individualized discussion about your desires and concerns
    • Non-biased and evidence based education to help you make choices
    • Education about prenatal excersise
    • Demonstrating and practicing different comfort techniques 
    • Demonstrating and practicing breathing techniques
    • Understanding the significance of a baby's position in labor!
    • Daily exercises to help your baby engage in the optimal position before labor begins
    • Early labor ideas 
    • Breastfeeding information
    • Preparing you for postpartum and what life will look like with your little one
    • A packet of information including resources, snacks for labor, packing lists, postpartum care information, and more!
  • 24 hour on call support starting at 38 weeks
    • This means I have everything in place to meet you during labor and stay up to 2 hours after your baby is born!
    • I work with back-up doulas in the rare case I can not attend your birth
  • Labor support including:
    • Meeting you at your home (if desired) and providing continuous labor support up until 2 hours after birth
    • Following your birth plan and using the comfort measures we discussed
    • Use of my peanut ball and other labor tools
    • Taking photos for you during labor, birth and after (depending on your preference)
    • Offering initial breastfeeding support
  • Written Birth Story:
    • ​At each birth, I record key times that events happened
    • I type this out and we walk through it together at your postpartum visit 
    • You will receive a digital copy after our visit so you can fill in spots I might have missed
    • This tool is really helpful in processing your birth and fun to look back on
  • 1 Postpartum visit including:​
    • Coming to your home and processing your birth
    • Supporting early breastfeeding (if that is how you choose to feed your little one!)
    • Answering questions about babywearing and early home care
    • Giving referrals for postpartum needs
    • Rejoicing over your little one! ​

What I don't offer:

  • I do not offer any medical advice
  • I do not go into births ready to "fight your provider"
  • I do not perform any clinical tasks
  • I do not deliver the baby
  • I do not take the role of your partner​
  • I do not attend births without a medical provider present (CPM, CNM, OB, OBGYN, Family Doctor...)

Total Investment:

$1000 (payment plans available)
* I am able to accept HSA 
* I truly believe every woman should be able to have a doula. Please don't let cost be a barrier! I enjoy being able to work with a few couples throughout the year at a reduced cost. Contact me to discuss this as an option!